I can’t sleep at night. I have literally done everything I have learned online to help me sleep. I got myself a top of the line mattress with bamboo sheets and a gel pillow. I got myself a sound equipment that sounds like the ocean, jungle or whatever I want. I also purchased a sleep face covering, did yoga before bed, ate kiwi and eliminated green light. Nothing seemed to help me catch my z’s. I recently found that people rely on cannabis in order to sleep, however cBD in the cannabis plant is a fabulous helper with sleep. In desperation I went to our local cannabis dispensary for assistance. The budtender was severely awesome. I told him that I don’t care if I have to be high out of our mind. I didn’t care if I acquired 20 pounds with the munchies. I just want to get to sleep. The budtender was great about finding the right product for me. Turns out I don’t need THC and don’t have to be high out of our mind. I just need high CBD gratification. This is the part of the marijuana plant that helps with relaxation. The budtender recommended to just try a CBD oil at first. She told me to put a few drops in our night cup of tea. She said drink the entire cup and it should relax me enough to sleep. It has helped me quite a bit. I now get to enjoy 5 straight hours of sleeping. Then I wake up restless. I might need a more powerful product. I think I will be going back to the dispensary.